They say having sex first thing in the morning not only improves your love life, it is also beneficial to your health.
Early morning sex puts a smile on your face… boosts your health, looks and relationship. Scientists say people who start their days by having sex are all-around healthier and happier than those who don’t. According to Debby Herbenick, Ph.D., author of ‘Because It Feels Good’, having sex in the
morning makes you stronger and more
She said: “Having sex in the morning releases
the feel-good chemical oxytocin, which makes
couples feel loving and bonded all day long
and climaxing releases chemicals that boost
levels of estrogen, which improves the tone and texture of your skin and hair.”
Some other benefits of morning sex include:
1.Apart from the fact that regular morning sex
makes you feel upbeat for the rest of the day, it also helps in building a stronger immune system.
2.Believe it or not, it makes you less susceptible to catching a cold or flu and can also improve the quality of your hair, skin, and nails.
3. Having morning sex three times a week
lessens the risk of heart attack or stroke.
4.You aren’t bothered by the responsibilities
of the day yet and your mind is clearer.
5. You’ve just been sleeping and are hopefully
well-rested and can devote more energy to
6. Sex is relaxing and can help manage stress.
7.You start the day more in sync when you’ve
pleasured one another both physically and
8.You show your spouse that he/she is a
priority, and so is your sex life.
9. Sex is exercise. It’s a great way to work up an early morning appetite as breakfast is the most important meal of the day.
10.Early morning sex can be a great incentive
to wake-up and put you in a more positive mood. Wake-up sex will help you feel happier and healthier throughout the day.


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